Beginner and gentle to Intermediate yoga. Yoga is for your mental as well as physical well being and is for everyone. It is time just for you to relax and enjoy. Have no expectations- just focus on the present moment in class.
Classes are run by a qualified and experienced teacher, Karen. See website www.communityandyoga.com.au
Wednesdays 6.30 - 7.45 pm
Tuesdays 1.00 - 2.30pm Scott St. Hall
COST: $70 for 10 classes or $9.00 per lesson. Book at the Office.