Home Classes Services Outside Groups Men's Shed Hall Hire Henderson Hall Hire Scott Contact Us




Fitness for Over 50’s


If you would like to have some fun and some laughs, try these classes. Each is run by a Personal Trainer. Benefits include making new friends, decreasing back pain, reducing risk of heart disease and diabetes, increasing energy levels, and generally feeling good about yourself.


Some of the activities include dance, low impact aerobic moves, ball games, strength and mobility exercises, and hand weights.


Wednesdays 9:30 am - 10:30 am

COST: $4.50 per class

Class restrictions apply. Please call the Centre for latest updates.

Updated 11 May 2021